SwimSwam took a visit to the University of Pittsburgh, where head coach Chase Kreitler is in his first season at the helm for the panthers.
The men and women would switch from relay exchanges to speed work, using a shower loofah (instead of a typical swim parachute) for resistance.
SwimSwam took a visit to Columbus, Ohio to see how the Ohio State Buckeyes were preparing for their mid-season invite.
During SwimSwam’s recent visit to the Ohio State University, the buckeyes suited up in anticipation of their mid-season invite
More Practice + Pancakes
On this Tuesday morning workout, head coach Chris Plumb had his top group split into stroke groups of fly, back, and breast.
On a Monday morning, the Indiana mid-group (majority of the pros and college team) has a variety of focuses while building into the practice.
On this particular Monday, Ray had IU working through a blue practice, with the target heart rate being 170-180 for the fast efforts
While filming at Indiana University, SwimSwam got to see 2020 Olympic Champion in the 400 free Ahmed Hafnaoui in action during a Monday afternoon Mile set.
SwimSwam took a drive down the road from Austin, TX to Bee Caves, where Nitro Swimming had a combined practice of their 2 top groups
We visited Palo Alto on a Friday morning, where the Stanford men were welcoming in an Aloha Friday. This meant power kick for Dan Schemmel and his squad
Typically at this time in the week, the Stanford women split into 3 groups: Distance, 400 IM, and Underwater.
It’s been just over five years since we dropped the first Practice + Pancakes video, so we’re taking a trip down memory lane with host Coleman Hodges.
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